Strengthen your body, increase flexibility, improve posture, relieve stress and tension.
Fully qualified L3 Mat Work Instructor.
Small classes, booking essential. £35 for 7 week course.
Mondays, St Ninian's Church Hall, Low Fell 6.50-7.50pm (Improvers) 8.00-9.00pm (Improvers)
Thursdays, St Ninian's Church Hall, Low Fell6.50-7.50pm (Improvers) 8.00-9.00pm (Beginners)
Feel free to contact me on 07979 093537 or email me at firstname.lastname@example.org for further details. Follow me on Facebook for updates.